Residents 50 years and older can learn the slow and graceful movements of Tai Chi each Thursday at the Murrieta Senior Center. Tai Chi is known to improve eldery coordination and balance, improve lower body strength and ease arthritis pain. Cost is $6 per class.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something