Geri-Fit strength training exercise classes. NEW! For ages 65 and over. Requires just a set of 2-pound (each) dumbbells, a stretch band, an exercise mat, and water to drink during the workout. Chairs are provided. Optional floorwork exercises (if you can get up and down from the floor), or you can do alternate seated and standing exercises instead.
Get strong and live long with Geri-Fit! Now celebrating our 18th year of business. We welcome Silver&Fit members. Please call to register.
Register online at gerifit.com, choose Murrieta from the drop down box on the right, then scroll down until you come to the Geri-Fit class,. Or, call 1-888-GERI-FIT to register with credit card. Or, send a check to Geri-Fit Company LLC, P.O. Box 2522, Temecula, CA 92593. Email us at info@gerifit.com. Course fee is $32 per person for each 8-class term ($4 a class.) Pro-rated fees are available if you have to miss a class.
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Geri-Fit® is FREE to Silver&Fit members. Pre-registration by phone is required before attending. Call 951-694-6873 and have your Silver&Fit card in front of you at the time you place your call.
