Exercise for Seniors

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 Murrieta  See map

Residents 50 years and older can take in daily exercise at the Murrieta Senior Center. The light intenisty workout promises to help with posture and balance, tighten stomach muscles, and lessen back pain. Cost is $1 per day.

Nasus May 31, 2011 at 10:35 PM
I just realized something................. I am a senior citizen. OMG how did that happen? I do have a question; I keep hearing that 40 is the new 30 and 50 is the new 40. If this is true how come the age to be a senior citizen keeps coming down instead of going up? I was thinking that being 59 should be the new 48; I thought I was getting younger but the article says that seniors are 50yrs and older. What happened to 55yrs old. Not long ago seniors citizens were 65 years and older. Looking forward to fun at the senior center.
colleen February 28, 2012 at 03:33 PM
WWAW ! I just thought the same thing... But how I feel lately, Im afraid Their gonna kick My Butt! This Im sure will be a Blessing!
Galactic Cannibal March 21, 2012 at 04:47 PM
If or when I become a so-called - senior citizen. I will walk and walk and walk every day to stay fit . And after each walk I will drink two pints of strong ale , followed by a double shot of Irish Whiskey. And experience a great BUZZ without breaking the LAW. But I would prefer to smoke a big fat fresh joint after each walk , Sadly that would break the law. in the "land of the Free' or should I say "The Land of the NOT So Free"
Goldstein August 11, 2012 at 11:55 PM
Sounds like I need some Geri-Fit.


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